I've reduced my soda consumption by a lot, at first I got headaches, but not severe. I never drank coffee or tea, but lessening the amount of soda I drink has been tough.
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"Moris should be here soon to rub it in my face..." -Pizza
Giving up soda and coffee will make you feel so much better and it'll make you feel more energetic in the long run. I'm very glad I gave up soda and coffee like five years ago. You'll be glad too once the detox is over (though I can't say I had very much of a problem with mine - I quit it cold turkey and never felt sick or had mini-shakes or anything).
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When choosing between two evils, I always like to try the one I've never tried before. - Mae West
Yeah, without caffeine in my life I've found that eating certain things makes me really sluggish (Mexican food, "comfort" foods for example) and certain things make me really energetic (Meats and beans and such).
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When choosing between two evils, I always like to try the one I've never tried before. - Mae West