Just about every young adult has an "oh god what am I doing with my life?" crisis. I find that talking to someone close to me about it helps put things into perspective.
I agree with the second statement you made but not the first. I don't think it's inherent in men not to be emotional or confused from time to time, and I don't think it's bad for men to show emotions. If I had suggested that men shouldn't be emotional and then demanded equal rights while also holding onto the belief that it's okay for women to be emotional, your point would be a good one.
However, I needed to be told to man up, and I'm trying to. So thank you, Moris.