I'm gonna start this program next week, i hear it works really really well. For people who can already do 30 pushups or so start at week 3 or 4. The best part is that you can switch up the pushups to clapping pushups and behind the back clapping pushups. http://hundredpushups.com/index.html
This program is for fags. In fact, the program recommends a tougher plan for people in good shape.
well slash not everyone can do 100 pushups, actually no one i know can do 100 pushups. Where does it say on the site that people in good shape should do a better program?
This program is for fags. In fact, the program recommends a tougher plan for people in good shape.
well slash not everyone can do 100 pushups, actually no one i know can do 100 pushups. Where does it say on the site that people in good shape should do a better program?
Is everyone you know a fat asian?
And the quotation in question was on the bottom of the "initial test" tab.
I'm gonna give this a go. I need to do a whole bunch of push ups as part of my grading requirements for karate. I suck at them at the moment. I could probably do 20 easy but struggle after that.